Vibrational Sound Therapy

We are constantly being vibrated, on a cellular level, by heard and unheard sound frequencies. Sound vibrations have a tremendous influence over human functionality as sound touches and influences our emotions like no other source of input or expression. If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through our bones and our skin, basically through every cell in our bodies. Sound & music are nutrients for the nervous system. The auditory mechanism is a mega-portal to the brain and sonic tools empower health, learning and productivity.


Ancient traditions recognized vibration and sound as an important method for returning to balance and healing.

Stress reduction is one of the most important results of receiving sound therapy. Stress is the underlying cause of many physical conditions and it melts away with ease when you are bathed in a sea of sound healing vibrations.

Sound Therapy is so effective because it influences our emotional bodies as well as our physical bodies. Emotional imbalances are at the root of many physical diseases and when we heal our emotional bodies, the physical symptoms disappear. Sound and emotions are deeply connected. Human emotion9409373s have their immediate expression through sound, and it is often the repression of the sound of the emotions that creates emotional blockages. Conversely, sound can be used to unlock the blocked emotions and release them with ease and grace.

When the body, or parts thereof, fall into a state of low vibrational frequency oftentimes result from illnesses or mental imbalances of varying degrees, one feels “out of sync”. In this sort of a weakened state, a stronger and more powerful source, such as the sound vibration of gongs and Himalayan singing bowls, has the tendency to re-generate a higher, stronger vibratory field. This phenomenon occurs through the process of entrainment.  Entrainment means that any two vibrating bodies will try and synchronize with each other, whereby the body with the more powerful vibrations will eventually take over the weaker one.vsabowls-copy

An increasing number of mainstream medical and education institutions around the world use healing affects of Himalayan singing bowls and gongs as a vital process of cancer treatment. Deepak Chopra Centre in California has found that the sound of Himalayan singing bowls is chemically metabolized in the body as the endogenous opioid, which works as internal medicine and pain reduction.

Sound of Himalayan singing bowls and gongs vibrates in a line with meridians in the body and it helps balancing them. It unleashes Kundalini, which sleeps dormant at your root chakra, and it then ascends up the central energy channel along your spine. This can be felt as slight tingling in the muscles or slight discomfort, if there are any blockages along the energy line.

Some benefits of Sound Therapy:
  • Affects all cells in your body.
  • Balances both hemispheres of the brain.
  • Changes our old patterns of behavior, habits and way of thinking that no longer serve us and are harmful to our health.
  • Cleanses negative energy and emotions.
  • Connecting with your higher self.
  • Deep relaxation.
  • Helps to recover after illness, traumas and invasive medical treatments.
  • Helps to cope with life’s challenges.
  • Improves sleep.
  • Increases vital energy flow, creativity, intuition and motivation.
  • Makes positive changes to our whole being.
  • Removes blockages and toxins.
  • Self-regeneration.
  • Soothes, purify and harmonize your emotions and feelings.
  • Stimulates circulation.
  • Stimulates endocrine glands and regulates hormonal functioning.
  • Strengthens immune system.
  • Stress reduction.


Proud Member of Vibrational Sound Association


“This entire experience was amazing for many reasons. I went in with Huge Expectations, only because I knew it would resonate with me. Well, the healing effects were immediate. Not only does the sound transport you, the physical applications of the vibrations were equally mesmerizing. I felt the strong presences of the session for about two or three days later. Diana knew exactly what to do so I could purge some garbage I no longer need. 🙂 Booking my next session this week. Try it for yourself.”  ~Michael 

“I have seen Diana multiple times for a variety of different healing modalities, and feel so blessed as a result. She is deeply caring, and has very gifted healing hands. Most recently, I sampled her newest modality, which is sound healing. It was an incredible experience, which left me feeling rebalanced, blissfully peaceful, and mentally open.” ~Christine

“Diana used the vibrational bowls on my body recently. I felt very relaxed and
good when I left the session. The next morning, I felt glorious. I just stretched like a cat in my bed and felt like I didn’t have a worry in the world. This feeling has lasted all day. I feel more balanced, less stressed out, and
just great which I have not felt in a long time. Thank you for this wonderful
experience.” ~Cheryl



Vibrational Sound Therapy Sessions

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1 Session

1 Sixty Minute Sessions


Access Bars, Body Processes, Energetic Healing, Vibrational Sound Therapy




2 Sessions

2 Sixty Minute Sessions


Access Bars, Body Processes, Energetic Healing, Vibrational Sound Therapy


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4 Sessions

4 Sixty Minute Sessions


Access Bars, Body Processes, Energetic Healing, Vibrational Sound Therapy


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Frequently Asked Questions

  • How does Vibrational Sound Therapy Work?

    Vibrational Sound Therapy (VST) combines powerful vibration and tones to induce an immediate relaxed state. The induction of the sound waves directly into the body, along with soothing ambient tones, is such a strong treatment that clients report effects ranging from a meditative state to deep relaxation. By placing the “therapeutic” singing bowls directly on the body, and using correct techniques, a practitioner engages with their client both physically, and aurally. Also known as vibrational sound massage. The techniques associated with VST have many advantages over traditional massage. One major comfort barrier that prevents many people from receiving a traditional massage is fear of being touched by a stranger. In the VST method, the client remains fully clothed and is never touched directly by the practitioner. In fact, because the singing bowl is doing most of the physical work, contact is kept to minimum. This does not diminish the connection between client, and practitioner because spiritual intimacy is maintained through the sound and the vibration transmitted through the bowl. Also, VST is much less physically intrusive than traditional hands-on massage, and won’t leave the client feeling sore.

  • What to expect during a VST Session?

    Client will relax on the table, depending on the session they choose, will lie face up or face down. The client will be covered with a sheet and blanket. We will go over placement of the bowls on the body before hand so there are no surprises during the session. During the session one to three bowls will be placed below and on different parts of the body and played in a relaxing rhythm.

  • What Happens During a VST Session?

    Vibrational Sound Therapy (VST) has profound effects on the body, and the mind. The VST method is above all a method of relaxation, and most people will reach this state of relaxation quickly, even during their first session. During a VST session or “sound massage” the body will go through noticeable changes as it responds to deeper, and deeper states of rest. Relaxation is not only a physical state but also a state of consciousness, and VST has very strong effects on alertness, and perception. Relaxation during a VST session brings on the same kind of brain states as yoga, tai chi, and meditation. It is very important to understand the physiological responses to relaxation, and how they relate to state of mind in order to react, and respond in kind to your client. This kind of observation is part of the greater system of communication, and feedback that is so vital to any form of sound therapy. Most clients will start to relax as soon as the session begins. Their muscles will lose tension, and they may even start to slip into the alpha brain wave pattern within the first minutes. The alpha wave pattern is associated with daydreaming, and pre-sleep. At this point the clients breathing, and heart rate will start to slow down, and the body will begin to absorb the waves of vibration into its tissues. The slowing of breathing, and lack of muscle tension are both signs that the metabolism is slowing. Insulin levels will rise, and cholesterol levels will fall. As the heart rate slows, blood pressure falls, and arteries expand giving rise to a feeling of warmth. This relaxed state allows the body to repair itself instead of responding to outside concerns. The immune system is at its best when we are relaxed. vsabowls-copy VST is so gentle, and relaxing that almost all people will fall asleep at some point during the session. The theta brain wave state is associated with meditation, sleep, and deep relaxation. The delta brain state is a deeper form of sleep, and is also associated with hypnosis, and ritual. During normal sleep, people will oscillate between both of these states. The brain wave state of clients undergoing a sound massage will change naturally, and in reaction to the modality, as positions are changed, and different bowls are introduced. Small tremors, and shakes are common as people enter, and exit the theta and delta brain rhythms. Some of these movements may be sudden, and strong. The practitioner must always be mindful to prevent a bowl from falling from its desired position. Above all, take note of how these reactions are related to your actions, and be aware of giving the client the most relaxation possible while still adhering to the basic principles of the modality. Those who undergo a state of deep relaxation often report a feeling of mental freshness that they carry with them after the session is over. Relaxation and meditative states of mind have also been shown to increase the threshold for emotional response, meaning they can help us control our emotional responses to outside influences. Like other kinds of meditation, sound massage can help us be more internally aware, while being more present in the moment, and more connected with our surroundings.