Restorative Sound Meditation
Let yourself be immersed in sound frequency that cleans the soul.
A Sound Meditation is a unique and highly personal experience. The vibrations of the gong, bowls and chimes speaks to each one of us individually, meeting us wherever we are on our life journey. During the meditation, all levels of your Being – physical, energetic, emotional, mental and spiritual – will benefit from the deep, healing resonance of the vibrations.
Restorative sound meditation is 90 minutes, the 1st 30 mins will be to prepare the body, mind and spirt for a journey into restoration, healing, and relaxation through sound, using Mother Tesla 36″ Gong, Himalayan Zen Singing Bowls, Crystal Singing Bowls, Zaphir & Koshi Chimes.
Utilizing essential oils helps focus and center the mind, clearing negative energies, soothing the body and helping you connect to your spiritual self.
*Please bring water, pillows, blankets and anything else needed to make lying on the floor comfortable for you, you can also bring crystals to be charged with the vibrations.
Please come early to grab your seat, doors close promptly at 7pm no late entry will be allowed due to the nature of event, thank you in advance
EVERY 4th Tuesday
Space is limited to 14 participants – Purchase Tickets
Benefits of a sound meditation:
For most people, a sound bath is a deeply relaxing and peaceful experience.
The vibrations works to have a clearing effect on emotional issues, breaking up limiting and negative thought patterns, and as a result, is an excellent therapy option for stress related issues, such as depression and anxiety.
Others go more deeply and may have profound healing experiences.
Sound Meditation is the practice of “re-tuning” the human being back to ideal frequencies via a universal physical and biological principle known as Sonic Entrainment.
The human body knows what feels harmonious and tunes into what is needed during the meditation, and via sonic entrainment brings us back into harmonic balance, the peak of physical and emotional well-being.
The vast range of rich overtones produced by the gong, and Himalayan bowls deeply bathes every cell of the body – muscles, bones, organs, nervous system, etc. – and research* has shown that the sound can progressively destabilize the structure of cancer cells, ultimately leading to their explosion.