Restorative Sound Meditation

Let yourself be immersed in sound frequency that cleans the soul.

 

Restorative Sound Meditation with Diana

Let yourself be immersed in sound frequency that cleans the soul, once a month for 90 minutes,  the 1st 30 mins will be to prepare the body, mind and spirt for a journey into restoration, healing, and relaxation through sound.

All or some will be utilized each month;

  • Essential oils they help focus and center the mind, clearing negative energies, soothing the body and helping you connect to your spiritual self.
  • Alternate nostril breathing, helping to restore balance and ease in the mind and body.
  • Chanting/Toning – Creating the vibration 1st within ourselves.
  • Guided Meditation – To aid in relaxation and mindfulness.
  • Breath-work and stretching.

Please bring pillows, blankets and anything else needed to make lying on the floor comfortable for you, you can also bring water and crystals to be charged with the vibrations

Please come early to grab your seat, doors close promptly at 7pm no late entry will be allowed due to the nature of event, thank you in advance


EVERY 3rd Friday of the month (excluding July, date will be 7/12/19)
COST: $25
TIME: 7pm-8:30pm

Space is limited – Purchase Tickets


Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.

Come receive, relax and restore! with a range of healing vibrations from crystal and Himalayan singing bowls, gong, chimes etc.

Healing processes are initiated through entraining our brainwaves to synchronize with the perfect resonance of the bowls. Unique tones create the perfect state for deep meditation, creative thinking and intuitive messages.

The pure sonic waves that ring from Singing Bowls wake up our ability to hear with more than our ears.

The sounds they emit work as a type of energy medicine that has been known to heal pain, depression, and stress disorders. These unique tones emitted will prepare you for deep meditation, intuitive messages, as well as creative thinking.