Post by Michele Follis
Access Consciousness talks about it a lot. And what if that’s because choice is one of the most powerful tools available to each of us? What if it’s one of the fastest ways you can change your life? And what if for most of us, within the realm of choice are layers upon layers of unexplored ...
Post by Dr. Glenna Rice
Most people see their bodies are a fairly permanent structure. They will allow for growing as children, aging as an adult, some weight loss or gain over the years and a few diseases; but that is about it. Are you aware of how much change your body is generating every day? What might surprise you to know is ...
Are you feeling stuck in a rut, with things you’d like to change in your life, but getting out of your all-too-familiar patterns is more difficult than getting your car out of a snowy ditch?
If the walls of the ditch you’re in are looking pretty insurmountable, would you be willing to try a new way out?
That new something that ...
by Marilyn Bradford MSSW, MEd., CFMW
Armed with my license to practice psychotherapy, a ton of books and theories as well as an internship with the most prestigious mental health institution in America, I was sure I would change the world! I took it all very seriously, attending study groups, having very significant discussions, as well ...
Love and Fear
by Gary Wilson and Marnia Robinson
Various spiritual teachings say that there are only two fundamental emotions: love and fear. For the body, this is true. All mammals, including humans, have two opposing hormonal responses to stimuli. Threatening stimuli cause an increase of stress hormones—adrenaline and cortisol. ...