Post by Dr. Glenna Rice
Most people see their bodies are a fairly permanent structure. They will allow for growing as children, aging as an adult, some weight loss or gain over the years and a few diseases; but that is about it. Are you aware of how much change your body is generating every day? What might surprise ...
Are you feeling stuck in a rut, with things you’d like to change in your life, but getting out of your all-too-familiar patterns is more difficult than getting your car out of a snowy ditch?
If the walls of the ditch you’re in are looking pretty insurmountable, would you be willing to try a new way out?
That new ...
by Marilyn Bradford MSSW, MEd., CFMW
Armed with my license to practice psychotherapy, a ton of books and theories as well as an internship with the most prestigious mental health institution in America, I was sure I would change the world! I took it all very seriously, attending study groups, having very significant ...